Mental Health Treatments & Acupuncture

Acupuncture

Acupuncture stimulates the body’s own healing response through the insertion of ultra fine needles into specific points in the body. The rebalancing effect helps to remove blocks in Qi, alleviating pain and discomfort on physical, mental and emotional levels

Psychotherapy and Counselling

Psychotherapy and Counselling provides a safe, therapeutic and confidential space in which people can work through their problems and make positive changes in their life. Old patterns of behaviour and outdated thought processes are challenged, creating new perspectives and a healthier relationship with the self and with others.